Work, kids, relationships, meetings, traffic, bills…we are all faced with stress on a daily basis. And sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by colouring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.
Publisher.: | B66KS |
ISBN: | 9781631062681 |
Author.: | Angela Porter, Lacy Mucklow |
Sub Category: | Children’s Book |
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